PNCH: Boxing and Fitness 1.2.1

PNCH Inc. – Freeware – iOS
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Последняя версия
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PNCH offers a comprehensive personal training plan designed to help you achieve your fitness goals, whether it's weight loss, body tone, or anything else you desire. With the convenience of the app, all the tools you need for an effective workout are readily available.

<ul>
 <li>Weight Loss</li>
 <li>Body Sculpting / Core Conditioning</li>
 <li>High-intensity Interval Training (HIIT)</li>
 <li>Stand-alone Workouts</li>
</ul>

No equipment is required, allowing you to exercise on your own schedule without the need to commute to a gym or wait for machines. Every workout is fully customized to cater to your specific needs.

By answering a few simple questions about your goals, schedule, and fitness level, you can create your personal 4-week plan. This plan is tailored to your unique requirements and guides you through your fitness journey.

Feeling bored with repetitive workouts? PNCH offers over 100 bodyweight exercises to keep you engaged and motivated. You can choose from a wide variety of exercises suitable for any gender, fitness level, or goal. Target specific areas of your body, such as the upper body, abs, or lower body. Diversify your routine with workouts ranging from boxing to stretching. The duration of these workouts can vary from 5 to 40 minutes, depending on your schedule and fitness level.

PNCH provides easy-to-follow instructions through high-definition videos featuring demonstrations by our trainers. Detailed instructions ensure that you perform exercises correctly and effectively. For additional support during workouts, we have incorporated a Voice Coach feature.

By downloading PNCH, you gain the freedom, flexibility, and privacy to achieve your fitness goals without bulky gym equipment or expensive memberships. Follow your personalized four-week fitness plan for tangible results.

Please note the following terms and subscription information:

<ul>
 <li>While PNCH is free to download, accessing your personal training plan and full standalone workouts and exercises require an active subscription, available on a monthly or yearly basis.</li>
 <li>Customers opting for a monthly subscription are offered a complimentary 7-day trial period.</li>
 <li>Yearly subscriptions are billed in full at the time of purchase.</li>
 <li>Payment will be charged to your iTunes Account upon confirmation of purchase.</li>
 <li>Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.</li>
 <li>The account is charged for renewal within 24 hours prior to the end of the current period, according to the chosen package's cost.</li>
 <li>Users can manage subscriptions and disable auto-renewal in their Account Settings after purchase.</li>
 <li>If offered, any unused portion of a free trial period will be forfeited when subscribing to a non-trial plan.</li>
</ul>

Please consult with your physician or doctor before starting any training program. This app is for informational purposes only. Individual results may vary. For more information, please read our detailed Terms of Service and Privacy Policy at <a href="https://pnch.app/terms-conditions">https://pnch.app/terms-conditions</a>.

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Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты

Boxing Challenge Workout

Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.

Boxing Coach Workout Timer

The Boxing Coach and Workout Timer provides a comprehensive solution to track and optimize your boxing workouts. Whether you're participating in fitness classes, sparring matches, shadow boxing, or punching bag workouts, this workout …

Callout - The Boxing App

Callout is a boxing workout timer and coach that offers simplicity and user-friendliness. Its primary function is to provide punch combinations that are called out during boxing rounds, with the intention of motivating users to reach new …

ComboSim - Strike Generator

ComboSimulator is a versatile app designed to enhance your MMA/Boxing training routine. This user-friendly tool allows you to customize various aspects of your workouts, such as the combinations of strikes, round and rest durations, and …

Fitnesse: On Demand

High-quality training programs designed to enhance strength, improve endurance, and unlock your inner athlete. SELF-GUIDED PROGRAMS Training sessions duration: 20-60 minutes Programs for all levels: Beginner, Intermediate, and …

Fyter: AR Fitness Workouts

Introducing FYTER, a cutting-edge fitness platform that revolutionizes your workout routine using augmented reality technology.

Instant Abs: Workout Trainer

Introducing the FREE version of Instant Fitness' ab series, highly recommended by Kendall Jenner! From the creators of Fitness Buddy, the world's top weight-training and fitness application, comes Ab Trainer - the groundbreaking solution …

Liteboxer — Boxing Workout

Step into the ring with at-home workouts that can help you achieve victory. Gain access to a wide range of beat-based classes taught by top-notch trainers and utilize our Punch Tracks feature that allows you to unleash your punches to …

Mighty - Self Defense Fitness

Experience the empowering benefits of Self-Defense Fitness: Enhance your physical fitness, shed unwanted weight, and acquire skills to safeguard yourself from various situations, ranging from street harassment to physical assaults.

STRONG by Erika Hammond

Download the STRONG app now to gain access to an extensive on-demand library filled with challenging and enjoyable boxing-inspired cardio, HIIT, strength, and sculpt workouts/programs.

TaiTrain

Kick start your fitness journey with TAITRAIN! Together with Dan Tai, you'll have the best combination of nutrition & exercises available on a single app. TAITRAIN offers a seamless entry point to your fitness journey.

TITLE On Demand

TITLE Boxing Club now offers an on-demand workout experience for individuals seeking to sculpt their bodies, train their minds, and transform their lives at their convenience.

VERBUM Fitness

VERBUM Fitness presents a comprehensive approach to fitness under the guidance of Daniel Valdivia. This app integrates nutrition and exercise into a single platform, making it easier to embark on your fitness journey effectively.

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PNCH: Boxing and Fitness 1.2.1

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты

Boxing Challenge Workout

Boxing Coach Workout Timer

Callout - The Boxing App

ComboSim - Strike Generator

Fitnesse: On Demand

Fyter: AR Fitness Workouts

Instant Abs: Workout Trainer

Liteboxer — Boxing Workout

Mighty - Self Defense Fitness

STRONG by Erika Hammond

TaiTrain

TITLE On Demand

VERBUM Fitness

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